{"id":26886,"date":"2020-05-21T22:54:57","date_gmt":"2020-05-21T14:54:57","guid":{"rendered":"http:\/\/www.zhushiyao.com\/?p=26886"},"modified":"2020-05-21T22:58:22","modified_gmt":"2020-05-21T14:58:22","slug":"1dd9b91bc5","status":"publish","type":"post","link":"http:\/\/www.zhushiyao.com\/?p=26886","title":{"rendered":"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"text-align: center; margin-left: 16px; margin-right: 16px;\"><\/section>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u600e\u4e48\u6837\u628a\u4e00\u4ef6\u4e8b\u60c5\u505a\u6210\u529f\u5462\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; 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margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4ea7\u54c1\u5927\u53d7\u6b22\u8fce\uff0c\u9700\u8981\u89c4\u6a21\u5316\uff0c\u4e8e\u662f\u62c9\u6280\u672f\u3001\u627e\u7814\u53d1\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u56e2\u961f\u505a\u5927\u4e86\uff0c\u9700\u8981\u907f\u514d\u6cd5\u5f8b\u95ee\u9898\uff0c\u4e8e\u662f\u7ec4\u5efa\u6cd5\u52a1\u56e2\u961f\uff1b<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u2026\u2026<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6162\u6162\u5730\uff0c\u4ece\u4e00\u4e2a\u4eba\uff0c\u5230\u4e24\u4e09\u4e2a\u4eba\uff0c\u5341\u51e0\u4e2a\u4eba\uff0c\u51e0\u5341\u4e0a\u767e\u4e2a\u4eba\u3002\u7f3a\u4ec0\u4e48\uff0c\u8865\u4ec0\u4e48\u3002\u539f\u6709\u7684\u6a21\u5f0f\u4e0d\u591f\u7528\u4e86\uff0c\u518d\u53bb\u6269\u5145\u5b83\u3001\u4f18\u5316\u5b83\uff0c\u4e00\u6b65\u6b65\u628a\u5b83\u505a\u5927\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u7b80\u800c\u8a00\u4e4b\uff1a\u4e00\u5bb6\u516c\u53f8\uff0c\u5f88\u591a\u65f6\u5019\u5e76\u4e0d\u662f\u4ece\u96f6\u5f00\u59cb\u51ed\u7a7a\u51fa\u73b0\u7684\uff0c\u800c\u662f\u5148\u6709\u4e00\u4e2a\u6781\u5176\u7b80\u5355\u7684\u7cfb\u7edf\uff0c\u8dd1\u987a\u4e86\uff0c\u518d\u5728\u5b83\u7684\u57fa\u7840\u4e0a\u4e0d\u65ad\u53bb\u5b8c\u5584\u3001\u6539\u8fdb\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5b83\u4e0d\u662f\u300c\u8bbe\u8ba1\u300d\u51fa\u6765\u7684\uff0c<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u800c\u662f\u300c\u4f18\u5316\u300d\u51fa\u6765\u7684\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5728\u7cfb\u7edf\u8bba\u4e2d\uff0c\u6709\u4e00\u6761\u5f88\u7ecf\u5178\u7684\u539f\u5219\uff0c\u53eb\u505a<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u52a0\u5c14\u5b9a\u5f8b<\/strong><\/span><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\uff0c\u8bb2\u7684\u662f\u540c\u6837\u7684\u9053\u7406\uff1a<\/span><\/p>\n<blockquote class=\"js_blockquote_wrap\">\n<section class=\"js_blockquote_digest\">\n<section>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">\u4e00\u4e2a\u8fd0\u8f6c\u6b63\u5e38\u7684\u590d\u6742\u7cfb\u7edf\uff0c\u603b\u662f\u4ece\u4e00\u4e2a\u8fd0\u8f6c\u6b63\u5e38\u7684\u7b80\u5355\u7cfb\u7edf\u6f14\u5316\u800c\u6765\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u53cd\u4e4b\u4e5f\u662f\u4e00\u6837\u7684\uff1a\u4e00\u4e2a\u4ece\u96f6\u5f00\u59cb\u8bbe\u8ba1\u7684\u590d\u6742\u7cfb\u7edf\u6c38\u8fdc\u4e0d\u4f1a\u8d77\u4f5c\u7528\uff0c\u4e5f\u4e0d\u53ef\u80fd\u8ba9\u5b83\u8d77\u4f5c\u7528\u3002\u4f60\u5fc5\u987b\u91cd\u65b0\u5f00\u59cb\uff0c\u4ece\u4e00\u4e2a\u7b80\u5355\u7684\u7cfb\u7edf\u5f00\u59cb\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<section class=\"blockquote_info js_blockquote_source\"><span class=\"blockquote_other\">Gall&#8217;s Law, by John Gall<\/span><\/section>\n<\/blockquote>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u8ddf\u6211\u4eec\u7684\u4e3b\u9898\u6709\u4ec0\u4e48\u5173\u7cfb\u5462\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5b9e\u9645\u4e0a\uff0c\u505a\u6210\u4e00\u4ef6\u4e8b\u60c5\u7684\u5173\u952e\uff0c\u65e2\u4e0d\u662f\u4e00\u8e74\u800c\u5c31\uff0c\u4e5f\u4e0d\u662f\u62c6\u5206\u76ee\u6807\uff0c\u800c\u662f\uff1a\u4f60\u80fd\u5426\u627e\u5230\u4e00\u4e2a\u884c\u4e4b\u6709\u6548\u7684\u3001\u6700\u7b80\u5355\u7684\u6a21\u5f0f\uff0c\u518d\u5728\u8fd9\u4e2a\u57fa\u7840\u4e0a\u8fdb\u884c\u4f18\u5316\uff0c\u6700\u7ec8\u8ba9\u5b83\u53d8\u6210\u4f60\u60f3\u8981\u7684\u6837\u5b50\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u770b\u8d77\u6765\u53ef\u80fd\u6709\u70b9\u62bd\u8c61\uff0c\u6211\u4e3e\u4e00\u4e2a\u4f8b\u5b50\u6765\u8bb2\uff1a<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8bb8\u591a\u4eba\u4f1a\u77e5\u9053\uff0c\u6211\u662f\u4e00\u4e2a\u5de5\u5177\u63a7\uff0c\u7ecf\u5e38\u4f1a\u8bd5\u7528\u65b0\u7684\u5de5\u5177\u3002\u90a3\u4e48\uff0c\u6211\u662f\u5982\u4f55\u5b66\u4e60\u4f7f\u7528\u4e00\u4e2a\u65b0\u5de5\u5177\uff0c\u4f7f\u6211\u80fd\u591f\u6316\u6398\u5b83\u7684\u6240\u6709\u7279\u70b9\uff0c\u8fbe\u5230\u719f\u7ec3\u638c\u63e1\u7684\u7a0b\u5ea6\u5462\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u4e00\u822c\u4f1a\u505a\u8fd9\u4e48\u4e09\u4ef6\u4e8b\u60c5\uff1a<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">1\uff09\u8bbe\u5b9a\u6846\u67b6\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u4f1a\u5148\u4ece\u6574\u4f53\u7684\u89c6\u89d2\u53bb\u7406\u89e3\uff0c\u8fd9\u4e2a\u5de5\u5177\u8ddf\u6211\u76ee\u524d\u4f7f\u7528\u7684\u5de5\u5177\u6709\u54ea\u4e9b\u5dee\u522b\uff1f\u5b83\u7684\u8bbe\u8ba1\u601d\u8def\u662f\u4ec0\u4e48\uff1f\u5b83\u662f\u4e3a\u4e86\u89e3\u51b3\u4ec0\u4e48\u95ee\u9898\u800c\u8bde\u751f\u7684\uff1f\u5b83\u7684\u4f18\u7f3a\u70b9\u662f\u4ec0\u4e48\uff1f\u6709\u54ea\u4e9b\u4e3b\u8981\u529f\u80fd\uff1f\u5185\u5728\u7684\u903b\u8f91\u548c\u7ed3\u6784\u662f\u4ec0\u4e48\uff1f\u7b49\u7b49\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5148\u5bf9\u5b83\u7684\u6574\u4f53\u7ed3\u6784\uff0c\u62e5\u6709\u4e00\u4e2a\u5927\u81f4\u7684\u6846\u67b6\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">2\uff09\u5efa\u7acb\u7cfb\u7edf\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u7136\u540e\uff0c\u6211\u4f1a\u62ce\u51fa\u5b83\u7684\u67d0\u4e00\u9879\u529f\u80fd\uff0c\u7528\u5b83\u6765\u89e3\u51b3\u6211\u5728\u751f\u6d3b\u3001\u5de5\u4f5c\u4e2d\u9047\u5230\u7684\u95ee\u9898\uff0c\u7528\u5b83\u6765\u66ff\u4ee3\u6389\u65e7\u7684\u89e3\u51b3\u65b9\u5f0f \u2014\u2014 \u8fd9\u5c31\u6784\u6210\u4e86\u4e00\u4e2a\u7b80\u5355\u7684\u7cfb\u7edf\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u968f\u540e\uff0c\u5728\u65e5\u590d\u4e00\u65e5\u7684\u4f7f\u7528\u4e2d\uff0c\u719f\u6089\u8fd9\u9879\u529f\u80fd\uff0c\u76f4\u5230\u6210\u4e3a\u4e60\u60ef\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">3\uff09\u4f18\u5316\u5b8c\u5584\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5f53\u8fd9\u9879\u529f\u80fd\u6211\u5df2\u7ecf\u5b8c\u5168\u638c\u63e1\u4e86\uff0c\u4e0d\u9700\u8981\u518d\u4e3b\u52a8\u3001\u523b\u610f\u5730\u53bb\u7ec3\u4e60\u4e86\uff0c\u6211\u4f1a\u518d\u62ce\u51fa\u4e00\u9879\u65b0\u7684\u529f\u80fd\uff0c\u628a\u5b83\u589e\u6dfb\u5230\uff082\uff09\u91cc\u9762\u7684\u7cfb\u7edf\u4e0a\uff0c\u91cd\u590d\u5b83\uff0c\u76f4\u5230\u719f\u7ec3\u638c\u63e1\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u7b80\u800c\u8a00\u4e4b\uff0c\u4e5f\u5c31\u662f\u4e09\u6b65\uff1a<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u5148\u5efa\u7acb\u6846\u67b6\uff0c\u518d\u8bbe\u8ba1\u4e00\u4e2a\u6700\u7b80\u5355\u7684\u7cfb\u7edf\uff0c\u6700\u540e\u4e0d\u65ad\u53bb\u4f18\u5316\u5b83\uff0c\u76f4\u5230\u5b9e\u73b0\u60f3\u8981\u7684\u613f\u666f\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u5c31\u662f\u6211\u60f3\u8ddf\u4f60\u5206\u4eab\u7684\u65b9\u6cd5\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"rich_pages\" style=\"width: 100%; height: auto;\" title=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" src=\"http:\/\/www.zhushiyao.com\/wp-content\/uploads\/2020\/05\/9-1590072898.png\" alt=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" \/><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u628a\u8fd9\u5957\u65b9\u6cd5\uff0c\u79f0\u4e3a<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u300c\u773c\u9ad8\u624b\u4f4e\u6cd5\u300d\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e3a\u4ec0\u4e48\u53d6\u8fd9\u4e2a\u540d\u5b57\u5462\uff1f\u56e0\u4e3a\u5b83\u6709\u4e24\u4e2a\u7279\u5f81\u3002\u4e00\u65b9\u9762\uff0c\u4f60\u9700\u8981\u6709\u4e00\u4e2a\u5927\u7684\u6846\u67b6\uff0c\u6765\u6307\u5bfc\u4f60\u7684\u65b9\u5411\u548c\u601d\u8def\uff0c\u8fd9\u662f\u300c\u773c\u9ad8\u300d\uff1b\u53e6\u4e00\u65b9\u9762\uff0c\u4f60\u9700\u8981\u5148\u5efa\u7acb\u4e00\u4e2a\u6700\u7b80\u5355\u7684\u6d41\u7a0b\uff0c\u5148\u628a\u5b83\u8dd1\u987a\uff0c\u518d\u5bf9\u5b83\u8fdb\u884c\u4f18\u5316\u3001\u5b8c\u5584\uff0c\u4e00\u6b65\u6b65\u5b9e\u73b0\u4f60\u6700\u7ec8\u60f3\u8981\u7684\u6837\u5b50\uff0c\u8fd9\u662f\u300c\u624b\u4f4e\u300d\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8bb8\u591a\u4eba\u5e38\u72af\u7684\u95ee\u9898\uff0c<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u6070\u6070\u6b63\u597d\u5728\u4e8e\u300c\u773c\u9ad8\u624b\u9ad8\u300d\u548c\u300c\u773c\u4f4e\u624b\u4f4e\u300d\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u524d\u8005\uff0c\u662f\u4e00\u79cd\u5bf9\u300c\u53d8\u5f97\u66f4\u597d\u300d\u7684\u8feb\u5207\u671f\u5f85\uff0c\u6068\u4e0d\u5f97\u4eca\u5929\u5b66\u4e00\u6837\u4e1c\u897f\uff0c\u660e\u5929\u5c31\u80fd\u6d88\u5316\u5438\u6536\u3001\u5185\u5316\u5e94\u7528\u3002\u671f\u671b\u7740\u6709\u4e00\u79cd\u7acb\u523b\u89c1\u6548\u7684\u65b9\u6cd5\uff0c\u80fd\u8ba9\u81ea\u5df1\u7acb\u523b\u6446\u8131\u574f\u4e60\u60ef\u3001\u6539\u6389\u574f\u6bdb\u75c5 \u2014\u2014 \u8fd9\u662f\u975e\u5e38\u4e0d\u73b0\u5b9e\u7684\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u771f\u6b63\u6709\u6548\u7684\u300c\u6539\u53d8\u300d\u662f\u4ec0\u4e48\u6837\u7684\uff1f\u5b83\u6c38\u8fdc\u662f\u6e10\u53d8\uff0c\u800c\u4e0d\u662f\u7a81\u53d8\u3002\u662f\u5f53\u4f60\u56de\u987e\u8fc7\u53bb\u65f6\uff0c\u8fde\u81ea\u5df1\u4e5f\u611f\u5230\u60ca\u8bb6\uff1a\u6211\u8fc7\u53bb\u600e\u4e48\u4f1a\u662f\u8fd9\u4e2a\u6837\u5b50\uff1f\u2014\u2014 \u4e00\u5207\u5c31\u53d1\u751f\u5728\u4e0d\u77e5\u4e0d\u89c9\u3001\u6f5c\u79fb\u9ed8\u5316\u4e4b\u95f4\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8981\u5b9e\u73b0\u8fd9\u4e00\u70b9\uff0c\u5c31\u9700\u8981\u628a\u81ea\u5df1\u770b\u4f5c\u4e00\u4e2a\u7cfb\u7edf\u3002\u4f60\u8eab\u4e0a\u7684\u6bcf\u4e00\u4e2a\u7279\u5f81\u3001\u56e0\u7d20\u3001\u6027\u683c\uff0c\u90fd\u662f\u6784\u6210\u4f60\u8fd9\u4e2a\u7cfb\u7edf\u7684\u6709\u673a\u7ec4\u6210\u8981\u7d20\u3002\u63a5\u7eb3\u5b83\u4eec\u7684\u5b58\u5728\uff0c\u53bb\u76f4\u9762\u548c\u7406\u89e3\u5b83\u4eec\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; 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margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u66f4\u597d\u7684\u65b9\u5f0f\u662f\u4ec0\u4e48\u5462\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u9996\u5148\uff0c\u8bbe\u7f6e\u4e00\u4e2a\u300c\u6846\u67b6\u300d\uff1a<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u60f3\u901a\u8fc7\u9605\u8bfb\uff0c\u8fbe\u5230\u4ec0\u4e48\u6837\u7684\u7ed3\u679c\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u5e0c\u671b\u4e86\u89e3\u54ea\u4e9b\u9886\u57df\uff1f\u6211\u671f\u671b\u5728\u8fd9\u4e9b\u9886\u57df\u4e0a\u9762\u8fbe\u5230\u4ec0\u4e48\u6c34\u51c6\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u4e9b\u9886\u57df\u4e4b\u95f4\u6709\u4ec0\u4e48\u5173\u7cfb\uff1f\u5b83\u4eec\u7684\u5b66\u4e60\u8def\u5f84\u3001\u8109\u7edc\u548c\u57fa\u672c\u6846\u67b6\u5206\u522b\u662f\u4ec0\u4e48\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u2014\u2014 \u5148\u642d\u5efa\u6846\u67b6\uff0c\u540e\u9762\u518d\u5f80\u6846\u67b6\u91cc\u586b\u5145\u4e1c\u897f\uff0c\u624d\u4f1a\u4e8b\u534a\u529f\u500d\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u7136\u540e\uff0c\u4e13\u6ce8\u4e8e\u8bbe\u8ba1\u4e00\u4e2a\u6700\u7b80\u5355\u7684\u300c\u9605\u8bfb\u7cfb\u7edf\u300d\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6bd4\u5982\uff1a\u6211\u5148\u8bd5\u4e00\u8bd5\uff0c\u6bcf\u5929\u4e0b\u73ed\u540e\u8bfb1\u4e2a\u5c0f\u65f6\u7684\u4e66\uff0c\u518d\u8bd5\u7740\u628a\u8bfb\u5230\u7684\u5185\u5bb9\u505a\u6210\u77e5\u8bc6\u5361\u7247\u3001\u5199\u6210\u77ed\u6587\u3002\u5c31\u8fd9\u6837\u5148\u5c1d\u8bd5\u4e00\u5468\uff0c\u770b\u770b\u6548\u679c\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e00\u5468\u540e\uff0c\u5bf9\u8fd9\u79cd\u9605\u8bfb\u5b66\u4e60\u65b9\u5f0f\u8fdb\u884c\u590d\u76d8\u548c\u68c0\u67e5\uff1a<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u4e00\u5468\uff0c\u6211\u8bfb\u4e86\u54ea\u4e9b\u5185\u5bb9\uff0c\u505a\u4e86\u54ea\u4e9b\u5361\u7247\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u4e9b\u5185\u5bb9\u6211\u771f\u7684\u5403\u900f\u4e86\u5417\uff1f\u80fd\u5e94\u7528\u5230\u5b9e\u9645\u751f\u6d3b\u4e2d\u3001\u5e2e\u52a9\u6211\u53bb\u601d\u8003\u5417\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5b83\u8ddd\u79bb\u6211\u300c\u4e86\u89e3\u8fd9\u4e2a\u9886\u57df\u300d\u8fd8\u6709\u591a\u8fdc\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u7684\u65f6\u95f4\u7cbe\u529b\u5141\u8bb8\u6211\u7ee7\u7eed\u4fdd\u6301\u8fd9\u79cd\u6a21\u5f0f\u5417\uff1f\u662f\u5426\u9700\u8981\u8fdb\u884c\u8c03\u6574\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5982\u679c\u9700\u8981\uff0c\u5c31\u5bf9\u8fd9\u4e2a\u9605\u8bfb\u7cfb\u7edf\u8fdb\u884c\u5fae\u8c03\uff0c\u518d\u5c1d\u8bd5\u4e00\u5468\u770b\u770b\uff0c\u4f9d\u6b21\u5faa\u73af\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u76f4\u5230\u6211\u89c9\u5f97\u6211\u5df2\u7ecf\u5b8c\u5168\u9002\u5e94\u4e86\u8fd9\u79cd\u6a21\u5f0f\uff0c\u5df2\u7ecf\u4f7f\u5b83\u878d\u5165\u4e86\u6211\u7684\u751f\u6d3b\uff0c\u5e76\u4e14\u6bcf\u4e00\u5929\u7684\u6536\u83b7\u4e5f\u4ee4\u6211\u6ee1\u610f\uff0c\u90a3\u4e48\uff0c\u5c31\u53ef\u4ee5\u518d\u4ece\u5176\u4ed6\u7684\u65b9\u9762\u53bb\u601d\u8003\u5fae\u8c03\u3002\u6bd4\u5982\uff1a<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6362\u4e00\u79cd\u4fe1\u606f\u8f93\u5165\u5f62\u5f0f\u5462\uff1f\u7528\u89c6\u9891\u3001\u8bfe\u7a0b\u6765\u66ff\u4ee3\u9605\u8bfb\uff0c\u4f1a\u4e0d\u4f1a\u66f4\u597d\uff1f<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6362\u4e00\u79cd\u505a\u7b14\u8bb0\u7684\u65b9\u5f0f\uff0c\u6bd4\u5982\uff0c\u76f4\u63a5\u628a\u7b14\u8bb0\u5199\u6210\u6587\u7ae0\uff0c\u53d1\u5e03\u51fa\u6765\uff1f<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u627e\u51e0\u4e2a\u5fd7\u540c\u9053\u5408\u7684\u670b\u53cb\uff0c\u4e00\u8d77\u97ad\u7b56\u3001\u9f13\u52b1\uff0c\u4e92\u76f8\u63a2\u8ba8\u4ea4\u6d41\uff1f\u2026\u2026<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4f60\u4f1a\u53d1\u73b0\uff1a\u6846\u67b6\u672c\u8eab\u5e76\u4e0d\u4f1a\u9650\u5236\u8fd9\u4e2a\u7cfb\u7edf\u7684\u5f62\u6001\uff0c\u5b83\u5b8c\u5168\u53ef\u4ee5\u662f\u591a\u79cd\u591a\u6837\u7684\u3002\u4e5f\u5c31\u662f\u8bf4\uff0c\u5b83\u5904\u4e8e\u8fd9\u4e2a\u6846\u67b6\u7684\u8303\u56f4\u5185\uff0c\u4e0d\u65ad\u5730\u63a5\u53d7\u6211\u4eec\u7ed9\u5b83\u8425\u9020\u7684\u73af\u5883\uff0c\u7ed9\u5b83\u6d47\u6c34\u704c\u6e89\uff0c<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u8ba9\u5b83\u81ea\u7531\u751f\u957f\uff0c\u6f14\u5316\u3001\u300c\u751f\u6210\u300d\u51fa\u4e0d\u540c\u7684\u6a21\u5f0f\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u518d\u770b\u4e00\u4e2a\u4f8b\u5b50\uff1a\u5065\u8eab\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e3a\u4ec0\u4e48\u8bb8\u591a\u4eba\u51cf\u80a5\u4e4b\u540e\u4f1a\u5bb9\u6613\u53cd\u5f39\uff1f\u539f\u56e0\u5c31\u5728\u4e8e\uff1a\u6211\u4eec\u6bcf\u5929\u7684\u89c4\u5212\u548c\u884c\u52a8 \u2014\u2014 \u6bd4\u5982\u51cf\u5c11\u70ed\u91cf\u6444\u5165\uff0c\u5b8c\u6210\u5b9a\u989d\u7684\u8fd0\u52a8\u91cf\u2026\u2026\u90fd\u53ea\u662f\u4e3a\u4e86\u4e00\u4e2a\u76ee\u6807\uff1a\u8ba9\u81ea\u5df1\u300c\u770b\u5230\u300d\u4f53\u91cd\u7684\u4e0b\u964d\u3002\u800c\u5e76\u6ca1\u6709\u771f\u6b63\u6539\u53d8\u81ea\u5df1\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4ec0\u4e48\u53eb\u751f\u6d3b\u65b9\u5f0f\u5462\uff1f<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u53ef\u6301\u7eed\u7684\uff0c\u65e0\u9700\u8d39\u529b\u7684\uff0c\u624d\u662f\u751f\u6d3b\u65b9\u5f0f\u3002<\/strong><\/span><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u628a\u6bcf\u4e00\u6b21\u5065\u8eab\u90fd\u5f53\u4f5c\u4e00\u79cd\u4efb\u52a1\uff0c\u4e00\u79cd\u82e6\u5dee\u4e8b\uff1b\u6bcf\u4e00\u6b21\u5403\u996d\u90fd\u8981\u7cbe\u6311\u7ec6\u9009\u7b97\u4e0a\u5927\u534a\u5929\uff0c\u8fd9\u79cd\u65b9\u5f0f\u53ef\u6301\u7eed\u5417\uff1f\u80af\u5b9a\u662f\u4e0d\u884c\u7684\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6240\u4ee5\uff0c\u66f4\u597d\u7684\u65b9\u5f0f\u662f\uff0c\u6162\u6162\u8c03\u6574\u81ea\u5df1\u7684\u751f\u6d3b\u65b9\u5f0f\u548c\u72b6\u6001\u3002\u5148\u4ece\u6700\u7b80\u5355\u7684\u953b\u70bc\u505a\u8d77\uff0c\u6bd4\u5982\u7b80\u5355\u7684HIIT\u548c\u6709\u6c27\u3002\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u53bb\u4f53\u4f1a\u953b\u70bc\u7684\u4e50\u8da3\uff0c\u4ee5\u53ca\u5b83\u7ed9\u4f60\u5e26\u6765\u7684\u6539\u53d8\uff1a\u6bd4\u5982\uff0c\u7cbe\u529b\u66f4\u65fa\u76db\u4e86\uff1b\u4e0d\u5bb9\u6613\u8170\u9178\u80cc\u75db\u4e86\uff1b\u5934\u4e0d\u75db\u4e86\u2026\u2026<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c\u4f60\u5c31\u4f1a\u6162\u6162\u5730\u628a\u953b\u70bc\u53d8\u6210\u4e00\u79cd\u4e60\u60ef\uff0c\u4e43\u81f3\u4e8e\u505c\u4e0d\u4e0b\u6765\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u63a5\u7740\uff0c\u518d\u4ece\u996e\u98df\u5165\u624b\u3002\u6212\u6389\u665a\u4e0a\u7684\u96f6\u98df\uff0c\u8ba1\u7b97\u4e00\u4e0b\u81ea\u5df1\u7684\u8425\u517b\u6444\u5165\uff0c\u5b89\u6392\u597d\u81ea\u5df1\u6bcf\u5929\u4e09\u9910\u7684\u5927\u81f4\u6bd4\u4f8b\uff0c\u4e00\u70b9\u4e00\u70b9\u6539\u5584\u3002\u76f4\u5230\u4f60\u7684\u8eab\u4f53\u9002\u5e94\u4e86\u8fd9\u79cd\u6a21\u5f0f\uff0c\u518d\u4e5f\u4e0d\u60f3\u5403\u592a\u591a\u4e1c\u897f\u4e3a\u6b62\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8bf8\u5982\u6b64\u7c7b\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u4f60\u7684\u4f53\u91cd\u6570\u636e\u4e0d\u4e00\u5b9a\u4f1a\u4e0b\u964d\uff0c\u6709\u53ef\u80fd\u4f1a\u6ce2\u52a8\uff0c\u4e5f\u672a\u5fc5\u4e00\u5b9a\u80fd\u8fbe\u5230\u4f60\u60f3\u8981\u7684\u300c\u7406\u60f3\u4f53\u91cd\u300d\uff0c\u4f46\u662f\uff0c\u4f60\u6574\u4f53\u7684\u751f\u6d3b\u72b6\u6001\uff0c\u4e00\u5b9a\u662f\u5728\u6162\u6162\u53d8\u597d\uff0c\u53d8\u5f97\u66f4\u5065\u5eb7\u7684\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e5f\u5c31\u662f\u8bf4\uff1a\u91cd\u8981\u7684\u4e0d\u662f\u4f60\u523b\u610f\u53bb\u505a\u4ec0\u4e48\uff0c\u800c\u662f<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u4e00\u70b9\u4e00\u6ef4\u6539\u53d8\u81ea\u5df1\u6574\u4e2a\u751f\u6d3b\u6a21\u5f0f\uff0c\u6574\u4f53\u5730\u3001\u7cfb\u7edf\u5730\uff0c\u8ba9\u81ea\u5df1\u8fdb\u5165\u4e00\u4e2a\u66f4\u597d\u7684\u72b6\u6001\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5e76\u4e0d\u662f\u901a\u8fc7\u505a\u4ec0\u4e48\uff08do\uff09\uff0c\u624d\u80fd\u6210\u4e3a\u4ec0\u4e48\u6837\u7684\u4eba\uff08be\uff09\uff1b\u800c\u662f\uff1a\u4f60\u8981\u5148\u6210\u4e3a\u4ec0\u4e48\u6837\u7684\u4eba\uff0c\u90a3\u4e48\u4e00\u5207\u5c31\u4f1a\u81ea\u7136\u800c\u7136\u5730\u53d8\u597d\uff0c\u65e0\u9700\u4f60\u300c\u523b\u610f\u300d\u53bb\u505a\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"rich_pages\" style=\"width: 100%; height: auto;\" title=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" src=\"http:\/\/www.zhushiyao.com\/wp-content\/uploads\/2020\/05\/1-1590072898.png\" alt=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" \/><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u7406\u89e3\u4e86\u8fd9\u4e00\u70b9\uff0c\u5f88\u591a\u95ee\u9898\u4e5f\u8bb8\u5c31\u8fce\u5203\u800c\u89e3\u4e86\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e3a\u4ec0\u4e48\u6211\u4eec\u5e73\u65f6\u52aa\u529b\u53bb\u300c\u57f9\u517b\u4e60\u60ef\u300d\uff0c\u603b\u662f\u5f88\u96be\u6210\u529f\uff1f\u56e0\u4e3a\uff0c\u8ddf\u6211\u4eec\u7684\u65b0\u4e60\u60ef\u5bf9\u6297\u7684\uff0c\u662f\u6211\u4eec\u6574\u4e2a\u4e0d\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f \u2014\u2014 \u8fd9\u600e\u4e48\u80fd\u6210\u529f\u5462\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u5c31\u50cf\u4e00\u5bb6\u516c\u53f8\uff1a\u5982\u679c\u4e00\u5bb6\u516c\u53f8\u6574\u4f53\u7684\u4ef7\u503c\u89c2\uff0c\u5c31\u662f\u8d5a\u94b1\u4e3a\u4e0a\u3001\u7f54\u987e\u9053\u5fb7\uff0c\u90a3\u4f60\u518d\u600e\u4e48\u53bb\u6279\u5224\u5b83\u3001\u9650\u5236\u5b83\uff0c\u4f1a\u6709\u7528\u5417\uff1f\u6ca1\u7528\u7684\u3002\u751a\u81f3\uff0c\u5b83\u81ea\u5df1\u6362\u4e2aCEO\u4e0a\u53f0\uff0c\u80fd\u626d\u8f6c\u8fd9\u79cd\u5c40\u9762\u5417\uff1f\u4e5f\u4e0d\u80fd\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u53ea\u6709\u5f53\u5b83\u81ea\u4e0a\u800c\u4e0b\u7684\u4ef7\u503c\u89c2\u548c\u4f01\u4e1a\u6587\u5316\u6539\u53d8\u4e86\uff0c\u5f00\u59cb\u8ffd\u6c42\u53ef\u6301\u7eed\u7684\u5065\u5eb7\u5546\u4e1a\u6a21\u5f0f\uff0c\u5b83\u624d\u6709\u53ef\u80fd\u5f7b\u5e95\u6539\u53d8\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6240\u4ee5\uff0c\u597d\u7684\u4e60\u60ef\uff0c\u4e00\u5b9a\u4e0d\u662f\u51ed\u7a7a\u751f\u6210\u3001\u523b\u610f\u575a\u6301\u7684\u3002\u800c\u662f\u5148\u91c7\u53d6\u6700\u5c0f\u5fc5\u8981\u6027\u6b65\u9aa4\uff0c\u6574\u4f53\u5730\u6539\u5584\u81ea\u5df1\u7684\u884c\u4e3a\u6a21\u5f0f\uff0c\u7b49\u5230\u9002\u5e94\u4e86\uff0c\u518d\u63a8\u52a8\u4e00\u6b65\uff0c\u6539\u5584\uff0c\u518d\u9002\u5e94\u2026\u2026\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u6162\u6162\u5730\u63a5\u8fd1\u81ea\u5df1\u60f3\u8981\u7684\u7ed3\u679c\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u800c\u4e00\u65e6\u4f60\u7684\u751f\u6d3b\u6a21\u5f0f\u53d1\u751f\u6539\u53d8\u4e86\uff0c\u65b0\u7684\u4e60\u60ef\u4e5f\u5c31\u4e0d\u9700\u8981\u300c\u575a\u6301\u300d\u4e86 \u2014\u2014 \u5b83\u5c31\u4f1a\u6210\u4e3a\u4e00\u4e2a\u81ea\u7136\u800c\u7136\u7684\u4e8b\u60c5\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u9650\u5236\u6211\u4eec\u7684\uff0c\u5f88\u591a\u65f6\u5019\u4e0d\u662f\u61d2\uff0c\u4e0d\u662f\u62d6\u5ef6\uff0c\u4e0d\u662f\u7f3a\u4e4f\u884c\u52a8\u529b\uff0c\u800c\u662f\u6211\u4eec\u6574\u4e2a\u751f\u6d3b\u6a21\u5f0f\u548c\u4ef7\u503c\u89c2\u5ff5\u672c\u8eab\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u53ea\u6709\u4ece\u751f\u6d3b\u6a21\u5f0f\u5165\u624b\uff0c\u4e00\u6b65\u6b65\u53bb\u63a8\u52a8\u5b83\uff0c\u53bb\u83b7\u5f97\u53cd\u9988\uff0c\u8fdb\u884c\u5fae\u8c03\uff0c\u624d\u80fd\u66f4\u597d\u5730\u9a71\u52a8\u6211\u4eec\u7684\u884c\u4e3a\u548c\u6539\u53d8\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6211\u4eec\u8981\u8ffd\u6c42\u7684\uff0c<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u6c38\u8fdc\u4e0d\u662f\u300c\u81ea\u5f8b\u300d\uff0c\u800c\u662f\u300c\u81ea\u9a71\u300d\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"rich_pages\" style=\"width: 100%; height: auto;\" title=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" src=\"http:\/\/www.zhushiyao.com\/wp-content\/uploads\/2020\/05\/1-1590072898-1.png\" alt=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" \/><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u6700\u540e\uff0c\u7b80\u5355\u8bb2\u8bb2\u300c\u773c\u9ad8\u624b\u4f4e\u6cd5\u300d\u4e09\u4e2a\u73af\u8282\u91cc\u9762\u7684\u51e0\u4e2a\u6ce8\u610f\u70b9\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">1\uff09\u6846\u67b6\uff1a\u5b8f\u89c2\u89c6\u89d2<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5f88\u591a\u4eba\u53ef\u80fd\u4e0d\u592a\u7406\u89e3\uff0c\u6846\u67b6\u662f\u4ec0\u4e48\uff1f\u5b83\u8ddf\u300c\u76ee\u6807\u300d\u548c\u300c\u89c4\u5212\u300d\u6709\u4ec0\u4e48\u533a\u522b\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e0d\u59a8\u8fd9\u6837\u7406\u89e3\uff1a\u6846\u67b6\u7684\u610f\u601d\u5c31\u662f\uff1a<\/span><span style=\"font-size: 15px; letter-spacing: 0.5px; color: #ff4f79;\"><strong>\u628a\u5f53\u4e0b\u8fd9\u4e2a\u5c0f\u7684\u7cfb\u7edf\uff0c\u653e\u5230\u4e00\u4e2a\u66f4\u5927\u7684\u5927\u73af\u5883\u3001\u5927\u7cfb\u7edf\u91cc\u9762\u6765\u770b\uff0c\u4f1a\u600e\u4e48\u6837\uff1f<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5982\u679c\u8bf4\u300c\u76ee\u6807\u300d\u6307\u7684\u662f\u300c\u7ec8\u70b9\u5728\u54ea\u91cc\u300d\uff0c\u300c\u89c4\u5212\u300d\u6307\u7684\u662f\u300c\u600e\u4e48\u8d70\u80fd\u5230\u8fbe\u7ec8\u70b9\u300d\uff0c\u90a3\u4e48\u300c\u6846\u67b6\u300d\u5c31\u662f\uff1a\u6211\u62b5\u8fbe\u7ec8\u70b9\u662f\u4e3a\u4e86\u4ec0\u4e48\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5b83\u4f1a\u8feb\u4f7f\u4f60\u4ece\u66f4\u9ad8\u5c42\u6b21\u3001\u66f4\u5b8f\u89c2\u7684\u6574\u4f53\u89c6\u89d2\uff0c\u6765\u770b\u5f85\u4f60\u5f53\u4e0b\u7684\u65b9\u5411\u548c\u884c\u4e3a\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e5f\u53ef\u4ee5\u53c2\u8003\u8fd9\u7bc7\u6587\u7ae0\uff1a<a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzAxNTY0NjEzNg==&amp;mid=2247485694&amp;idx=1&amp;sn=05e656061f472096179aff41948e861b&amp;chksm=9b81a429acf62d3f48eee58915a032058aeeb0bc02f1d40c3a9158f261789c0561183f7b9c3a&amp;scene=21#wechat_redirect\" target=\"_blank\" rel=\"noopener noreferrer\">\u5982\u4f55\u81ea\u5b66\u4e00\u4e2a\u9886\u57df\uff1f\u8fd9\u91cc\u6709\u4e00\u4efd\u5168\u6307\u5357<\/a><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">2\uff09\u7cfb\u7edf\uff1a\u6700\u5c0f\u5fc5\u8981\u6027<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5728\u5efa\u7acb\u4e00\u4e2a\u6700\u7b80\u5355\u7cfb\u7edf\u7684\u8fc7\u7a0b\u4e2d\uff0c\u4e00\u4e2a\u5f88\u91cd\u8981\u7684\u539f\u5219\u5c31\u662f\u300c\u6700\u5c0f\u5fc5\u8981\u6027\u300d\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4ec0\u4e48\u610f\u601d\u5462\uff1f\u5b83\u6307\u7684\u662f\uff0c\u80fd\u591f\u63a8\u52a8\u8fd9\u4e2a\u7cfb\u7edf\u8fd0\u8f6c\u7684\u52a8\u529b\uff0c\u8d8a\u5c11\u8d8a\u597d\u3002\u9700\u8981\u4f60\u523b\u610f\u53bb\u505a\u7684\u4e8b\u60c5\uff0c\u8d8a\u7b80\u5355\u8d8a\u597d\u3002\u8fd9\u6837\uff0c\u624d\u80fd\u6700\u5927\u5316\u5730\u51cf\u5c11\u6469\u64e6\u963b\u529b\uff0c\u4f7f\u5f97\u8fd9\u4e2a\u7cfb\u7edf\u66f4\u4e0d\u5bb9\u6613\u505c\u8f6c\u4e0b\u6765\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u60f3\u57f9\u517b\u4e00\u4e2a\u4e60\u60ef\uff0c\u90a3\u4e48\uff0c\u4e00\u5b9a\u8981\u4ece\u6700\u7b80\u5355\u3001\u6700\u5c0f\u7684\u6b65\u9aa4\u5f00\u59cb\uff0c\u5e76\u8ba9\u81ea\u5df1\u7684\u6574\u4e2a\u751f\u6d3b\u6a21\u5f0f\u63a5\u7eb3\u5b83\u3001\u9002\u5e94\u5b83\uff0c\u8fd9\u6837\u624d\u80fd\u8d77\u5230\u6548\u679c\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4efb\u4f55\u60c5\u51b5\u4e0b\uff0c\u300c\u523b\u610f\u575a\u6301\u300d\u67d0\u4e9b\u4e8b\u60c5\uff0c\u90fd\u662f\u975e\u5e38\u6d88\u8017\u8d44\u6e90\u7684\uff0c\u4e00\u5b9a\u8981\u60f3\u529e\u6cd5\u628a\u5b83\u7b80\u5316\uff0c\u8ba9\u5b83\u878d\u5165\u65e5\u5e38\u7684\u884c\u4e3a\u6a21\u5f0f\u91cc\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">3\uff09\u4f18\u5316\uff1aKPT\u590d\u76d8\u6cd5<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5728\u4f18\u5316\u7cfb\u7edf\u7684\u65f6\u5019\uff0c\u4e0d\u59a8\u8bd5\u8bd5\u8fd9\u4e2a\u7b80\u5355\u7684KPT\u590d\u76d8\u6cd5\uff1a<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">Keep\uff1a\u6709\u54ea\u4e9b\u4e1c\u897f\u662f\u6709\u7528\u7684\uff0c\u53ef\u4ee5\u4fdd\u7559\uff1f<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">Problem\uff1a\u6709\u54ea\u4e9b\u5730\u65b9\u4e0d\u591f\u597d\uff0c\u54ea\u91cc\u8fd8\u5b58\u5728\u95ee\u9898\uff1f<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">Try\uff1a\u5728\u4e0b\u4e00\u4e2a\u5468\u671f\u91cc\uff0c\u6709\u54ea\u4e9b\u505a\u6cd5\u53ef\u4ee5\u8bd5\u4e00\u4e0b\uff1f<\/span><\/p>\n<\/li>\n<\/ul>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u8fd9\u662f\u6211\u4e00\u76f4\u5728\u7528\u7684\u65b9\u6cd5\uff0c\u4e4b\u524d\u4e5f\u63d0\u8fc7\uff0c\u8fd9\u91cc\u518d\u6b21\u5206\u4eab\u7ed9\u4f60\uff0c\u5e0c\u671b\u5bf9\u4f60\u6709\u7528\u3002<\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"rich_pages\" style=\"width: 100%; height: auto;\" title=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" src=\"http:\/\/www.zhushiyao.com\/wp-content\/uploads\/2020\/05\/1-1590072898-2.png\" alt=\"\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\" \/><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\">\u00a0<\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em; text-align: center;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">\u2014\u2014\u00a0 \u95f2\u804a\u65f6\u523b\u00a0 \u2014\u2014<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em; text-align: center;\"><span style=\"color: #ff4f79;\"><strong><span style=\"color: #ff4f79; font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/strong><\/span><\/p>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">1. \u300c\u773c\u9ad8\u624b\u4f4e\u300d\u662f\u4e2a\u8d2c\u4e49\u8bcd\uff0c\u8fd9\u4e5f\u7b97\u662f\u8001\u8bcd\u65b0\u7528\u5427\u3002: )<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u540d\u5b57\u672c\u8eab\u5e76\u4e0d\u91cd\u8981\uff0c\u5173\u952e\u662f\u80fd\u591f\u8bb0\u4f4f\u8fd9\u79cd\u65b9\u6cd5\u5c31\u597d\u3002<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">2. \u953b\u70bc\u7684\u90e8\u5206\u786e\u5b9e\u662f\u81ea\u5df1\u7684\u611f\u89e6\u4e86\u3002<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e0d\u662f\u8bf4\u4f53\u91cd\uff0c\u662f\u5bf9\u8eab\u4f53\u7684\u6539\u5584\uff0c\u786e\u5b9e\u5bf9\u63d0\u9ad8\u7cbe\u529b\u4e0a\u9650\u5f88\u6709\u5e2e\u52a9\u3002<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u5728\u8fd9\u91cc\u4e5f\u63d0\u9192\u4e00\u4e0b\u5927\u5bb6\uff1a\u6ca1\u6709\u4ec0\u4e48\u6bd4\u5065\u5eb7\u66f4\u91cd\u8981\uff0c\u4e00\u5b9a\u8981\u8c03\u6574\u5230\u4e00\u4e2a\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u72b6\u6001\u5594\u3002<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u4e5f\u4e0d\u59a8\u5728\u8bc4\u8bba\u533a\u91cc\uff0c\u7559\u4e0b\u4f60\u7684\u5fc3\u5f97\u548c\u7ecf\u9a8c\uff0c\u4e00\u8d77\u5206\u4eab\u5440\u3002<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0<\/span><\/section>\n<section style=\"margin-left: 16px; margin-right: 16px; line-height: 1.75em;\"><span style=\"font-size: 15px; letter-spacing: 0.5px;\">\u00a0\u8f6c\u81ea\uff1ahttps:\/\/mp.weixin.qq.com\/s\/q-CzUDEFYLXI5Es2Nq7SSw<\/span><\/section>\n<section><\/section>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u600e\u4e48\u6837\u628a\u4e00\u4ef6\u4e8b\u60c5\u505a\u6210\u529f\u5462\uff1f \u00a0 \u4f20\u7edf\u7684\u65b9\u6cd5\u53ef\u80fd\u4f1a\u544a\u8bc9\u4f60\uff1a\u4f60\u9996\u5148\u8981\u6709\u4e00\u4e2a\u76ee\u6807\uff0c\u76ee\u6807\u8981\u660e\u786e\uff0c\u53ef\u91cf\u5316\uff0c\u8981\u9075\u5faa S &hellip; <a href=\"http:\/\/www.zhushiyao.com\/?p=26886\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u201c\u505a\u6210\u4efb\u4f55\u4e8b\u60c5\u7684\u65b9\u6cd5\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[304],"_links":{"self":[{"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/posts\/26886"}],"collection":[{"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26886"}],"version-history":[{"count":2,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/posts\/26886\/revisions"}],"predecessor-version":[{"id":26898,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=\/wp\/v2\/posts\/26886\/revisions\/26898"}],"wp:attachment":[{"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26886"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.zhushiyao.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}